health

Can Regular Exposure to Nature Documentaries Increase Environmental Awareness and Pro-Environmental Behaviors?

With increasing concern about our planet's health, many scholars are exploring diverse ways to foster environmental awareness and promote pro-environm...

How Effective Is Bibliotherapy in Enhancing Emotional Empathy and Reducing Loneliness?

You might find it hard to believe, but the simple act of reading can significantly improve your mental health. This practice, also known as bibliother...

What Are the Cardiovascular Effects of Switching to a Pedal-Assist Electric Bike for Daily Commuting?

Every day, millions of people around the world choose to commute by bike. Bicycles have long been considered an excellent mode of transport for the he...